Our Studio

PR&W is a boutique Pilates studio located near downtown, Brickell Avenue and The Roads neighborhood.
We offer private and duet classes tailored to each client’s unique needs and goals.

Train smart while enjoying our peaceful setting in the heart of the city.

Our Mission

Bringing Bodies Back to Life
by facilitating optimal movement through the Pilates method.

"The most AMAZING WORKOUT ever - have lost 2 dress sizes and have never felt STRONGER nor looked LEANER."
– Deanna C. of Miami, Florida
2017-12-13T11:36:11+00:00
"The most AMAZING WORKOUT ever - have lost 2 dress sizes and have never felt STRONGER nor looked LEANER." – Deanna C. of Miami, Florida

"You will feel better in 10 sessions, look better in 20 sessions,
and have a completely new body in 30 sessions."

- Joseph Pilates

Pilates Classes

Our Pilates studio is fully equipped with balanced body® apparatus for contemporary Pilates and GRATZ™ apparatus for classical Pilates. This specialized equipment makes the use of springs, pulleys and straps to provide assistance or resistance without any impact on joints. Pilates improves flexibility and posture, strengthens and tones the body and promotes the mind/body connection. Each class is 55 minutes.

Far Infrared Sauna

Relax, detoxify, burn calories and Rejuvenate in our Infrared Sauna. Can't take the heat from the traditional saunas? Neither could we, that's why we only use the infrared sauna to unwind, recover and de-stress. Enjoy 45 minutes of pure relaxation and self-indulgence.